by Juan Robles-Gil Aleman | Oct 11, 2021 | Blog
Family dynamics are complicated. Each of us are likely to experience some level of health and some level of dysfunction in our family constellation throughout our...
by Juan Robles-Gil Aleman | Aug 9, 2021 | Blog
If you’ve been searching for a personal therapist, you may have come across many mental health practitioners who use cognitive behavioral therapy as an intervention for...
by Juan Robles-Gil Aleman | Aug 9, 2021 | Blog
For the average person, experiencing difficult emotions like anger, fear, or sadness may bring momentary discomfort, but will most often dissipate with time allowing...
by Juan Robles-Gil Aleman | May 27, 2021 | Blog
Therapy is more than simply sitting on a couch and talking about your problems. While some people might not fully understand the true importance of therapy, others have...
by Juan Robles-Gil Aleman | May 27, 2021 | Blog
Therapy is an effective way to help you deal with a range of issues from anxiety and sleep problems to relationship issues, depression and trauma. It allows you to let...
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